20.2 km | 02:19:27 | 06:54/km日期: 2021-01-01 15:48 - 地點: 高鐵星光大橋 - 天氣: 多雲到晴 - 平均心率: 172 - 卡路里: 1091 Cal - 總步數: 23920 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'13" / 06'02" / 06'05" / 05'56" / 05'45" / 05'56" / 06'01" / 05'59" / 05'59" / 05'51" / 05'59" / 05'40" / 05'55" / 05'58" / 07'12" / 07'56" / 07'13" / 12'45" / 07'49" / 09'19" / 19'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'31") | 1001 / 1001 | 174 / 92 |
2 | | 06'03" (+00'22") | 1000 / 2001 | 187 / 87 |
3 | | 06'06" (+00'25") | 1000 / 3002 | 189 / 86 |
4 | | 05'54" (+00'13") | 1000 / 4002 | 192 / 88 |
5 | | 05'46" (+00'05") | 1003 / 5005 | 187 / 92 |
6 | | 05'57" (+00'16") | 1001 / 6007 | 187 / 89 |
7 | | 06'01" (+00'20") | 1001 / 7008 | 187 / 88 |
8 | | 05'59" (+00'18") | 1003 / 8012 | 187 / 89 |
9 | | 06'03" (+00'22") | 1001 / 9013 | 187 / 88 |
10 | | 05'48" (+00'07") | 1000 / 10014 | 191 / 89 |
11 | | 06'03" (+00'22") | 1002 / 11016 | 184 / 89 |
12 | | 05'41" | 1002 / 12019 | 189 / 92 |
13 | | 05'53" (+00'12") | 1002 / 13022 | 189 / 89 |
14 | | 06'01" (+00'20") | 1001 / 14023 | 181 / 91 |
15 | | 07'15" (+01'34") | 1001 / 15025 | 173 / 79 |
16 | | 07'59" (+02'18") | 1000 / 16025 | 160 / 77 |
17 | | 07'22" (+01'41") | 1000 / 17026 | 160 / 84 |
18 | | 12'31" (+06'50") | 1000 / 18026 | 123 / 64 |
19 | | 08'03" (+02'22") | 1001 / 19028 | 158 / 78 |
20 | | 09'54" (+04'13") | 1000 / 20028 | 137 / 73 |
21 | | 14'33" (+08'52") | 175 / 20203 | 136 / 50 |
彰化蕭志良