15.0 km | 01:45:33 | 07:01/km日期: 2020-12-26 16:05 - 平均心率: 166 - 卡路里: 1020 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'48" / 06'25" / 06'45" / 06'45" / 06'43" / 07'03" / 07'04" / 07'08" / 07'18" / 06'55" / 07'13" / 07'09" / 07'25" / 07'29" / 07'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'23") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'41" (+00'16") | 1000 / 3000 |
| 4 | | 06'48" (+00'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'17") | 1000 / 5000 |
| 6 | | 07'03" (+00'38") | 1000 / 6000 |
| 7 | | 07'03" (+00'38") | 1000 / 7000 |
| 8 | | 07'07" (+00'42") | 1000 / 8000 |
| 9 | | 07'17" (+00'52") | 1000 / 9000 |
| 10 | | 06'55" (+00'30") | 1000 / 10000 |
| 11 | | 07'12" (+00'47") | 1000 / 11000 |
| 12 | | 07'09" (+00'44") | 1000 / 12000 |
| 13 | | 07'24" (+00'59") | 1000 / 13000 |
| 14 | | 07'29" (+01'04") | 1000 / 14000 |
| 15 | | 07'19" (+00'54") | 1000 / 15000 |
| 16 | | 05'42" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 62.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'25" | 00:13'13" |
| 3 | 06'45" | 00:19'58" |
| 4 | 06'45" | 00:26'43" |
| 5 | 06'43" | 00:33'26" |
| 6 | 07'03" | 00:40'29" |
| 7 | 07'04" | 00:47'33" |
| 8 | 07'08" | 00:54'41" |
| 9 | 07'18" | 01:01'59" |
| 10 | 06'55" | 01:08'54" |
| 11 | 07'13" | 01:16'07" |
| 12 | 07'09" | 01:23'16" |
| 13 | 07'25" | 01:30'41" |
| 14 | 07'29" | 01:38'10" |
| 15 | 07'20" | 01:45'30" |
| 15.0 | 06'23" | 01:45'34" |
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