12.0 km | 01:16:11 | 06:20/km日期: 2020-12-22 15:37 - 卡路里: 648 Cal - 總步數: 13890 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'28" / 06'22" / 06'09" / 06'13" / 06'28" / 06'20" / 06'26" / 06'18" / 06'30" / 06'24" / 06'16" / 06'07" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'20") | 1005 / 1005 | 182 / 85 |
| 2 | | 06'20" (+00'15") | 1002 / 2008 | 180 / 87 |
| 3 | | 06'09" (+00'04") | 1006 / 3014 | 184 / 88 |
| 4 | | 06'11" (+00'06") | 1006 / 4021 | 182 / 88 |
| 5 | | 06'25" (+00'20") | 1004 / 5025 | 181 / 85 |
| 6 | | 06'19" (+00'14") | 1002 / 6028 | 183 / 86 |
| 7 | | 06'24" (+00'19") | 1004 / 7032 | 181 / 85 |
| 8 | | 06'20" (+00'15") | 1000 / 8033 | 182 / 86 |
| 9 | | 06'32" (+00'27") | 1006 / 9040 | 181 / 84 |
| 10 | | 06'17" (+00'12") | 1004 / 10044 | 182 / 87 |
| 11 | | 06'14" (+00'09") | 1002 / 11046 | 182 / 87 |
| 12 | | 06'05" | 1003 / 12049 | 182 / 90 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'09" | 00:18'59" |
| 4 | 06'13" | 00:25'12" |
| 5 | 06'28" | 00:31'40" |
| 6 | 06'20" | 00:38'00" |
| 7 | 06'26" | 00:44'26" |
| 8 | 06'18" | 00:50'44" |
| 9 | 06'30" | 00:57'14" |
| 10 | 06'24" | 01:03'38" |
| 11 | 06'16" | 01:09'54" |
| 12 | 06'07" | 01:16'01" |
| 12.0 | 13'33" | 01:16'11" |
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