12.7 km | 01:07:28 | 05:18/km日期: 2020-12-22 17:40 - 卡路里: 685 Cal - 總步數: 11736 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 04'53" / 05'10" / 04'56" / 05'03" / 05'08" / 05'15" / 05'28" / 05'14" / 05'20" / 05'24" / 05'15" / 05'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1001 / 1001 | 169 / 118 |
| 2 | | 05'12" (+00'14") | 1000 / 2002 | 175 / 109 |
| 3 | | 05'04" (+00'06") | 1001 / 3003 | 173 / 113 |
| 4 | | 05'08" (+00'10") | 1000 / 4004 | 174 / 111 |
| 5 | | 05'15" (+00'17") | 1001 / 5006 | 173 / 109 |
| 6 | | 05'21" (+00'23") | 1001 / 6007 | 174 / 107 |
| 7 | | 05'32" (+00'34") | 1000 / 7008 | 170 / 105 |
| 8 | | 05'21" (+00'23") | 1002 / 8010 | 177 / 105 |
| 9 | | 05'23" (+00'25") | 1001 / 9012 | 178 / 103 |
| 10 | | 05'33" (+00'35") | 1000 / 10012 | 174 / 103 |
| 11 | | 05'22" (+00'24") | 1000 / 11013 | 173 / 107 |
| 12 | | 05'27" (+00'29") | 1000 / 12013 | 172 / 105 |
| 13 | | 05'26" (+00'28") | 673 / 12686 | 174 / 105 |
12月累積里程 : 264.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'10" | 00:10'03" |
| 3 | 04'56" | 00:14'59" |
| 4 | 05'03" | 00:20'02" |
| 5 | 05'08" | 00:25'10" |
| 6 | 05'15" | 00:30'25" |
| 7 | 05'28" | 00:35'53" |
| 8 | 05'14" | 00:41'07" |
| 9 | 05'20" | 00:46'27" |
| 10 | 05'24" | 00:51'51" |
| 11 | 05'15" | 00:57'06" |
| 12 | 05'18" | 01:02'24" |
| 12.7 | 07'22" | 01:07'28" |
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