11.0 km | 01:07:07 | 06:05/km日期: 2014-12-19 05:39 - 地點: 2 - 天氣: 涼~ - 卡路里: 723 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'35" / 06'12" / 06'01" / 06'04" / 06'12" / 06'03" / 05'59" / 06'02" / 05'48" / 06'06" / 05'42" / 42'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'57") | 1002 / 1002 |
| 2 | | 06'10" (+00'33") | 1003 / 2005 |
| 3 | | 05'59" (+00'22") | 1008 / 3013 |
| 4 | | 06'06" (+00'29") | 1005 / 4019 |
| 5 | | 06'10" (+00'33") | 1003 / 5022 |
| 6 | | 06'05" (+00'28") | 999 / 6021 |
| 7 | | 05'58" (+00'21") | 1003 / 7025 |
| 8 | | 06'00" (+00'23") | 1010 / 8036 |
| 9 | | 05'49" (+00'12") | 996 / 9033 |
| 10 | | 06'07" (+00'30") | 1018 / 10051 |
| 11 | | 05'37" | 1009 / 11061 |
12月累積里程 :
275.13 km 
saucony GRID MAYHEM 累積 :
1765.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'01" | 00:18'48" |
| 4 | 06'04" | 00:24'52" |
| 5 | 06'12" | 00:31'04" |
| 6 | 06'03" | 00:37'07" |
| 7 | 05'59" | 00:43'06" |
| 8 | 06'02" | 00:49'08" |
| 9 | 05'48" | 00:54'56" |
| 10 | 06'06" | 01:01'02" |
| 11 | 05'42" | 01:06'44" |
| 11.0 | 42'35" | 01:07'07" |
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