12.2 km | 01:22:25 | 06:45/km日期: 2014-12-21 06:12 - 總爬升: 6551 m - 地點: 幸福水漾公園 - 卡路里: 791 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'13" / 06'15" / 06'22" / 06'53" / 06'55" / 06'58" / 06'51" / 06'48" / 07'00" / 07'15" / 06'53" / 06'38" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1001 / 1001 |
| 2 | | 06'12" | 1007 / 2009 |
| 3 | | 06'25" (+00'13") | 1000 / 3010 |
| 4 | | 06'51" (+00'39") | 994 / 4004 |
| 5 | | 06'54" (+00'42") | 1001 / 5006 |
| 6 | | 06'58" (+00'46") | 999 / 6006 |
| 7 | | 06'51" (+00'39") | 1008 / 7014 |
| 8 | | 06'46" (+00'34") | 993 / 8007 |
| 9 | | 06'59" (+00'47") | 1000 / 9008 |
| 10 | | 07'14" (+01'02") | 1009 / 10017 |
| 11 | | 06'52" (+00'40") | 992 / 11009 |
| 12 | | 06'39" (+00'27") | 1006 / 12016 |
| 13 | | 06'25" (+00'13") | 207 / 12224 |
12月累積里程 : 151.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 06'22" | 00:18'50" |
| 4 | 06'53" | 00:25'43" |
| 5 | 06'55" | 00:32'38" |
| 6 | 06'58" | 00:39'36" |
| 7 | 06'51" | 00:46'27" |
| 8 | 06'48" | 00:53'15" |
| 9 | 07'00" | 01:00'15" |
| 10 | 07'15" | 01:07'30" |
| 11 | 06'53" | 01:14'23" |
| 12 | 06'38" | 01:21'01" |
| 12.2 | 06'46" | 01:22'25" |
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