12.1 km | 01:06:51 | 05:30/km日期: 2020-12-23 14:20 - 總爬升: 255 m - 平均心率: 166 - 卡路里: 938 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 05'22" / 05'23" / 05'16" / 05'18" / 05'22" / 05'26" / 05'35" / 05'32" / 05'37" / 05'40" / 05'37" / 06'02" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'07") | 1000 / 1000 |
| 2 | | 05'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'17" (+00'02") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'22") | 1000 / 11000 |
| 12 | | 06'01" (+00'46") | 1000 / 12000 |
| 13 | | 05'53" (+00'38") | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
123.23 km 
黃 老虎 累積 :
758.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 05'22" | 00:26'41" |
| 6 | 05'26" | 00:32'07" |
| 7 | 05'35" | 00:37'42" |
| 8 | 05'32" | 00:43'14" |
| 9 | 05'37" | 00:48'51" |
| 10 | 05'40" | 00:54'31" |
| 11 | 05'37" | 01:00'08" |
| 12 | 06'02" | 01:06'10" |
| 12.1 | 05'46" | 01:06'51" |
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