12.1 km | 01:22:27 | 06:48/km日期: 2020-11-30 18:02 - 卡路里: 736 Cal
Pace: 07'57" / 06'52" / 06'59" / 06'34" / 06'52" / 06'46" / 06'47" / 06'54" / 06'45" / 07'02" / 06'33" / 05'55" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'01") | 1000 / 1000 |
| 2 | | 06'51" (+00'56") | 1001 / 2001 |
| 3 | | 06'58" (+01'03") | 992 / 2994 |
| 4 | | 06'35" (+00'40") | 1007 / 4001 |
| 5 | | 06'49" (+00'54") | 1006 / 5007 |
| 6 | | 06'46" (+00'51") | 997 / 6005 |
| 7 | | 06'47" (+00'52") | 999 / 7004 |
| 8 | | 06'52" (+00'57") | 1004 / 8008 |
| 9 | | 06'46" (+00'51") | 997 / 9005 |
| 10 | | 07'02" (+01'07") | 1008 / 10014 |
| 11 | | 06'32" (+00'37") | 1000 / 11015 |
| 12 | | 05'55" | 996 / 12011 |
| 13 | | 05'03" | 92 / 12104 |
11月累積里程 : 126.81 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'52" | 00:14'49" |
| 3 | 06'59" | 00:21'48" |
| 4 | 06'34" | 00:28'22" |
| 5 | 06'52" | 00:35'14" |
| 6 | 06'46" | 00:42'00" |
| 7 | 06'47" | 00:48'47" |
| 8 | 06'54" | 00:55'41" |
| 9 | 06'45" | 01:02'26" |
| 10 | 07'02" | 01:09'28" |
| 11 | 06'33" | 01:16'01" |
| 12 | 05'55" | 01:21'56" |
| 12.1 | 04'57" | 01:22'27" |
展開計圈分析
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