12.1 km | 01:11:14 | 05:51/km日期: 2020-12-14 15:04 - 卡路里: 864 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(31)
Pace: 06'12" / 06'06" / 05'57" / 06'23" / 06'16" / 06'00" / 05'50" / 05'35" / 05'33" / 05'33" / 05'34" / 05'27" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'45") | 1000 / 1000 |
| 2 | | 06'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'56") | 1000 / 4000 |
| 5 | | 06'15" (+00'49") | 1000 / 5000 |
| 6 | | 06'00" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'08") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'07") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 05'23" | 149 / 12149 |
12月累積里程 : 193.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 05'57" | 00:18'15" |
| 4 | 06'23" | 00:24'38" |
| 5 | 06'16" | 00:30'54" |
| 6 | 06'00" | 00:36'54" |
| 7 | 05'50" | 00:42'44" |
| 8 | 05'35" | 00:48'19" |
| 9 | 05'33" | 00:53'52" |
| 10 | 05'33" | 00:59'25" |
| 11 | 05'34" | 01:04'59" |
| 12 | 05'27" | 01:10'26" |
| 12.1 | 05'21" | 01:11'14" |
展開計圈分析
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