10.0 km | 00:57:32 | 05:44/km日期: 2020-12-14 08:47 - 卡路里: 567 Cal - 總步數: 9374 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 不佳(60)
Pace: 05'58" / 05'58" / 05'40" / 05'35" / 05'33" / 05'40" / 05'43" / 05'50" / 05'42" / 05'43" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'23") | 505 / 505 | 165 / 102 |
| 2 | | 06'00" (+00'31") | 502 / 1008 | 165 / 100 |
| 3 | | 05'57" (+00'28") | 503 / 1511 | 166 / 101 |
| 4 | | 05'53" (+00'24") | 504 / 2015 | 165 / 102 |
| 5 | | 05'31" (+00'02") | 501 / 2516 | 166 / 109 |
| 6 | | 05'43" (+00'14") | 506 / 3022 | 164 / 106 |
| 7 | | 05'29" | 503 / 3526 | 164 / 110 |
| 8 | | 05'36" (+00'07") | 501 / 4028 | 164 / 108 |
| 9 | | 05'32" (+00'03") | 505 / 4534 | 161 / 111 |
| 10 | | 05'31" (+00'02") | 506 / 5040 | 162 / 111 |
| 11 | | 05'33" (+00'04") | 507 / 5547 | 161 / 111 |
| 12 | | 05'39" (+00'10") | 503 / 6051 | 162 / 108 |
| 13 | | 05'38" (+00'09") | 508 / 6559 | 161 / 110 |
| 14 | | 05'39" (+00'10") | 504 / 7064 | 161 / 109 |
| 15 | | 05'42" (+00'13") | 508 / 7572 | 160 / 109 |
| 16 | | 05'46" (+00'17") | 508 / 8080 | 161 / 107 |
| 17 | | 05'39" (+00'10") | 504 / 8584 | 161 / 109 |
| 18 | | 05'38" (+00'09") | 505 / 9089 | 160 / 110 |
| 19 | | 05'47" (+00'18") | 500 / 9590 | 161 / 106 |
| 20 | | 05'38" (+00'09") | 507 / 10097 | 161 / 109 |
12月累積里程 : 439.68 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'35" | 00:23'11" |
| 5 | 05'33" | 00:28'44" |
| 6 | 05'40" | 00:34'24" |
| 7 | 05'43" | 00:40'07" |
| 8 | 05'50" | 00:45'57" |
| 9 | 05'42" | 00:51'39" |
| 10 | 05'43" | 00:57'22" |
| 10.0 | 09'34" | 00:57'32" |
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