|  全馬 | 05:38:12 | 08:00/km | 第113馬| 官方成績 | | 日期 | 2020-12-15 | | 成績 | 05:38:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'19" (+04'18") | 01:21'13" (+06'14") | | 00:39'54" (+02'53") | | 00:37'58" (+00'57") | 01:14'59" | | 00:37'01" | | 00:38'49" (+01'48") | 01:20'14" (+05'15") | | 00:41'25" (+04'24") | | 00:40'59" (+03'58") | 01:23'05" (+08'06") | | 00:42'06" (+05'05") | |
日期: 2020-12-15 05:00 - 平均心率: 128 - 卡路里: 2616 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+00'57") | 1000 / 1000 | | 2 | | 08'16" (+01'23") | 1000 / 2000 | | 3 | | 08'25" (+01'32") | 1000 / 3000 | | 4 | | 08'08" (+01'15") | 1000 / 4000 | | 5 | | 09'12" (+02'19") | 1000 / 5000 |
| 6 | | 07'27" (+00'34") | 1000 / 6000 | | 7 | | 08'00" (+01'07") | 1000 / 7000 | | 8 | | 07'56" (+01'03") | 1000 / 8000 | | 9 | | 08'47" (+01'54") | 1000 / 9000 | | 10 | | 07'41" (+00'48") | 1000 / 10000 | | 11 | | 07'40" (+00'47") | 1000 / 11000 | | 12 | | 07'43" (+00'50") | 1000 / 12000 | | 13 | | 08'02" (+01'09") | 1000 / 13000 | | 14 | | 07'13" (+00'20") | 1000 / 14000 | | 15 | | 07'18" (+00'25") | 1000 / 15000 | | 16 | | 07'34" (+00'41") | 1000 / 16000 | | 17 | | 07'36" (+00'43") | 1000 / 17000 | | 18 | | 06'53" | 1000 / 18000 | | 19 | | 07'30" (+00'37") | 1000 / 19000 | | 20 | | 07'24" (+00'31") | 1000 / 20000 | | 21 | | 07'16" (+00'23") | 1000 / 21000 | | 22 | | 08'01" (+01'08") | 1000 / 22000 | | 23 | | 07'27" (+00'34") | 1000 / 23000 | | 24 | | 08'17" (+01'24") | 1000 / 24000 | | 25 | | 07'44" (+00'51") | 1000 / 25000 | | 26 | | 08'20" (+01'27") | 1000 / 26000 | | 27 | | 07'30" (+00'37") | 1000 / 27000 | | 28 | | 07'58" (+01'05") | 1000 / 28000 | | 29 | | 08'10" (+01'17") | 1000 / 29000 | | 30 | | 09'24" (+02'31") | 1000 / 30000 | | 31 | | 07'56" (+01'03") | 1000 / 31000 | | 32 | | 08'30" (+01'37") | 1000 / 32000 | | 33 | | 08'22" (+01'29") | 1000 / 33000 | | 34 | | 08'27" (+01'34") | 1000 / 34000 | | 35 | | 07'42" (+00'49") | 1000 / 35000 | | 36 | | 08'17" (+01'24") | 1000 / 36000 | | 37 | | 08'32" (+01'39") | 1000 / 37000 | | 38 | | 07'52" (+00'59") | 1000 / 38000 | | 39 | | 09'03" (+02'10") | 1000 / 39000 | | 40 | | 08'20" (+01'27") | 1000 / 40000 | | 41 | | 08'23" (+01'30") | 1000 / 41000 | | 42 | | 07'48" (+00'55") | 1000 / 42000 | | 43 | | 07'05" (+00'12") | 275 / 42275 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 383.34 km  母子鱷魚 三代 累積 : 2946.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 08'16" | 00:15'34" | | 3 | 08'24" | 00:23'58" | | 4 | 08'09" | 00:32'07" | | 5 | 09'12" | 00:41'19" | | 6 | 07'28" | 00:48'47" | | 7 | 08'00" | 00:56'47" | | 8 | 07'57" | 01:04'44" | | 9 | 08'47" | 01:13'31" | | 10 | 07'42" | 01:21'13" | | 11 | 07'41" | 01:28'54" | | 12 | 07'43" | 01:36'37" | | 13 | 08'02" | 01:44'39" | | 14 | 07'13" | 01:51'52" | | 15 | 07'19" | 01:59'11" | | 16 | 07'35" | 02:06'46" | | 17 | 07'37" | 02:14'23" | | 18 | 06'54" | 02:21'17" | | 19 | 07'30" | 02:28'47" | | 20 | 07'25" | 02:36'12" | | 21 | 07'18" | 02:43'30" | | 22 | 08'01" | 02:51'31" | | 23 | 07'27" | 02:58'58" | | 24 | 08'18" | 03:07'16" | | 25 | 07'45" | 03:15'01" | | 26 | 08'21" | 03:23'22" | | 27 | 07'31" | 03:30'53" | | 28 | 07'58" | 03:38'51" | | 29 | 08'10" | 03:47'01" | | 30 | 09'25" | 03:56'26" | | 31 | 07'56" | 04:04'22" | | 32 | 08'30" | 04:12'52" | | 33 | 08'23" | 04:21'15" | | 34 | 08'28" | 04:29'43" | | 35 | 07'42" | 04:37'25" | | 36 | 08'18" | 04:45'43" | | 37 | 08'32" | 04:54'15" | | 38 | 07'53" | 05:02'08" | | 39 | 09'03" | 05:11'11" | | 40 | 08'20" | 05:19'31" | | 41 | 08'24" | 05:27'55" | | 42 | 07'48" | 05:35'43" | | 42.3 | 07'04" | 05:37'40" |
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