21.2 km | 02:04:35 | 05:52/km日期: 2014-12-10 04:03 - 卡路里: 1164 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'40" / 05'44" / 05'36" / 05'56" / 08'28" / 05'24" / 05'40" / 05'40" / 06'28" / 14'05" / 06'36" / 06'20" / 06'20" / 06'04" / 05'56" / 10'02" / 07'13" / 05'40" / 05'56" / 06'36" / 05'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'37") | 1008 / 1008 |
| 2 | | 05'46" (+00'42") | 992 / 2000 |
| 3 | | 05'35" (+00'31") | 1002 / 3002 |
| 4 | | 05'44" (+00'40") | 997 / 3998 |
| 5 | | 05'56" (+00'52") | 1004 / 5003 |
| 6 | | 05'27" (+00'23") | 1000 / 6004 |
| 7 | | 05'40" (+00'36") | 1000 / 7004 |
| 8 | | 05'42" (+00'38") | 994 / 7997 |
| 9 | | 06'31" (+01'27") | 1000 / 8998 |
| 10 | | 06'15" (+01'11") | 1006 / 10004 |
| 11 | | 06'34" (+01'30") | 1000 / 11005 |
| 12 | | 06'21" (+01'17") | 995 / 12000 |
| 13 | | 06'21" (+01'17") | 995 / 12995 |
| 14 | | 06'02" (+00'58") | 1004 / 13999 |
| 15 | | 05'53" (+00'49") | 996 / 14995 |
| 16 | | 05'59" (+00'55") | 1002 / 15997 |
| 17 | | 06'04" (+01'00") | 997 / 16994 |
| 18 | | 05'38" (+00'34") | 1002 / 17997 |
| 19 | | 05'55" (+00'51") | 999 / 18996 |
| 20 | | 05'41" (+00'37") | 998 / 19994 |
| 21 | | 05'04" | 1002 / 20996 |
| 22 | | 05'24" (+00'20") | 114 / 21110 |
武陵團還是有熱血的4點勇士，6分速完成半馬，已經是近來很勉強的事了。
12月累積里程 : 230.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'36" | 00:17'00" |
| 4 | 05'56" | 00:22'56" |
| 5 | 08'28" | 00:31'24" |
| 6 | 05'24" | 00:36'48" |
| 7 | 05'40" | 00:42'28" |
| 8 | 05'40" | 00:48'08" |
| 9 | 06'28" | 00:54'36" |
| 10 | 14'05" | 01:08'41" |
| 11 | 06'36" | 01:15'17" |
| 12 | 06'20" | 01:21'37" |
| 13 | 06'20" | 01:27'57" |
| 14 | 06'04" | 01:34'01" |
| 15 | 05'56" | 01:39'57" |
| 16 | 10'02" | 01:49'59" |
| 17 | 07'13" | 01:57'12" |
| 18 | 05'40" | 02:02'52" |
| 19 | 05'56" | 02:08'48" |
| 20 | 06'36" | 02:15'24" |
| 21 | 05'00" | 02:20'24" |
| 21.1 | 09'36" | 02:21'28" |
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