6.5 km | 00:39:12 | 06:00/km日期: 2020-12-11 19:58 - 卡路里: 449 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 05'49" / 06'31" / 06'26" / 06'10" / 06'11" / 05'54" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'35") | 417 / 417 |
2 | | 05'49" (+00'40") | 433 / 850 |
3 | | 06'16" (+01'07") | 440 / 1290 |
4 | | 06'31" (+01'22") | 437 / 1728 |
5 | | 06'24" (+01'15") | 438 / 2167 |
6 | | 06'24" (+01'15") | 439 / 2606 |
7 | | 06'23" (+01'14") | 440 / 3046 |
8 | | 06'14" (+01'05") | 447 / 3493 |
9 | | 06'14" (+01'05") | 442 / 3935 |
10 | | 06'10" (+01'01") | 434 / 4370 |
11 | | 06'01" (+00'52") | 433 / 4804 |
12 | | 06'14" (+01'05") | 435 / 5239 |
13 | | 06'07" (+00'58") | 437 / 5676 |
14 | | 05'09" | 434 / 6111 |
15 | | 04'12" | 414 / 6525 |
12月累積里程 : 84.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'31" | 00:12'20" |
3 | 06'26" | 00:18'46" |
4 | 06'10" | 00:24'56" |
5 | 06'11" | 00:31'07" |
6 | 05'54" | 00:37'01" |
6.5 | 04'09" | 00:39'12" |