7.1 km | 00:45:03 | 06:19/km日期: 2014-12-20 16:15 - 卡路里: 410 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'07" / 06'33" / 06'18" / 06'51" / 06'45" / 06'50" / 06'46" / 71'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1000 / 1000 |
2 | | 06'30" (+00'24") | 996 / 1996 |
3 | | 06'19" (+00'13") | 1015 / 3012 |
4 | | 06'50" (+00'44") | 993 / 4005 |
5 | | 06'45" (+00'39") | 1008 / 5014 |
6 | | 06'49" (+00'43") | 998 / 6013 |
7 | | 06'48" (+00'42") | 996 / 7009 |
8 | | 01:16'07" (+10'01") | 115 / 7125 |
12月累積里程 :
36.46 km MIZUNO Wave Rider 17 大阪馬紀念彩虹鞋 累積 :
834.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'33" | 00:12'40" |
3 | 06'18" | 00:18'58" |
4 | 06'51" | 00:25'49" |
5 | 06'45" | 00:32'34" |
6 | 06'50" | 00:39'24" |
7 | 06'46" | 00:46'10" |
7.1 | 70'42" | 00:55'03" |