21.2 km | 02:03:31 | 05:50/km日期: 2014-12-28 15:48 - 總爬升: 114 m - 地點: 花蓮縣吉安鄉光華國小 - 卡路里: 1047 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'21" / 05'17" / 05'46" / 05'58" / 05'42" / 05'30" / 05'40" / 06'12" / 06'21" / 05'27" / 06'53" / 06'37" / 06'09" / 06'11" / 05'51" / 05'39" / 05'52" / 05'53" / 05'26" / 05'16" / 05'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'03") | 992 / 992 |
| 2 | | 05'19" (+00'05") | 1009 / 2002 |
| 3 | | 05'39" (+00'25") | 996 / 2998 |
| 4 | | 06'03" (+00'49") | 1005 / 4004 |
| 5 | | 05'42" (+00'28") | 1014 / 5019 |
| 6 | | 05'31" (+00'17") | 1001 / 6020 |
| 7 | | 05'38" (+00'24") | 997 / 7018 |
| 8 | | 06'12" (+00'58") | 1005 / 8023 |
| 9 | | 06'13" (+00'59") | 995 / 9019 |
| 10 | | 05'33" (+00'19") | 981 / 10000 |
| 11 | | 06'52" (+01'38") | 1000 / 11000 |
| 12 | | 06'32" (+01'18") | 1012 / 12012 |
| 13 | | 06'10" (+00'56") | 994 / 13007 |
| 14 | | 06'08" (+00'54") | 1006 / 14013 |
| 15 | | 05'49" (+00'35") | 1012 / 15025 |
| 16 | | 05'44" (+00'30") | 990 / 16016 |
| 17 | | 05'53" (+00'39") | 1007 / 17024 |
| 18 | | 05'46" (+00'32") | 1007 / 18031 |
| 19 | | 05'28" (+00'14") | 1007 / 19039 |
| 20 | | 05'14" | 1017 / 20056 |
| 21 | | 05'33" (+00'19") | 983 / 21040 |
| 22 | | 05'19" (+00'05") | 150 / 21190 |
花蓮Wu Song Bunun（阿華）
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