8.1 km | 00:43:34 | 05:21/km日期: 2014-12-10 16:41 - 卡路里: 590 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'12" / 05'13" / 05'15" / 05'04" / 04'57" / 05'47" / 05'36" / 05'42" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'16") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'04" (+00'07") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'46" (+00'49") | 1000 / 6000 |
| 7 | | 05'35" (+00'38") | 1000 / 7000 |
| 8 | | 05'42" (+00'45") | 1000 / 8000 |
| 9 | | 06'21" (+01'24") | 125 / 8125 |
12月累積里程 : 121.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'15" | 00:15'40" |
| 4 | 05'04" | 00:20'44" |
| 5 | 04'57" | 00:25'41" |
| 6 | 05'47" | 00:31'28" |
| 7 | 05'36" | 00:37'04" |
| 8 | 05'42" | 00:42'46" |
| 8.1 | 06'47" | 00:43'37" |
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