9.2 km | 01:06:09 | 07:11/km日期: 2014-12-15 20:22 - 地點: 小碧潭 - 天氣: 陰天涼爽 - 卡路里: 472 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'46" / 06'55" / 06'55" / 06'53" / 07'06" / 07'00" / 07'46" / 07'40" / 07'39" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 997 / 997 |
| 2 | | 06'56" (+00'14") | 998 / 1996 |
| 3 | | 06'54" (+00'12") | 997 / 2994 |
| 4 | | 06'51" (+00'09") | 1003 / 3997 |
| 5 | | 07'06" (+00'24") | 999 / 4997 |
| 6 | | 07'02" (+00'20") | 1004 / 6001 |
| 7 | | 07'44" (+01'02") | 1002 / 7003 |
| 8 | | 07'38" (+00'56") | 1003 / 8006 |
| 9 | | 07'41" (+00'59") | 993 / 9000 |
| 10 | | 07'19" (+00'37") | 202 / 9203 |
12月累積里程 :
175.11 km 
Adidas CLIMA COOL 累積 :
1543.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'55" | 00:13'41" |
| 3 | 06'55" | 00:20'36" |
| 4 | 06'53" | 00:27'29" |
| 5 | 07'06" | 00:34'35" |
| 6 | 07'00" | 00:41'35" |
| 7 | 07'46" | 00:49'21" |
| 8 | 07'40" | 00:57'01" |
| 9 | 07'39" | 01:04'40" |
| 9.2 | 07'17" | 01:06'09" |
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