16.0 km | 01:32:52 | 05:48/km日期: 2020-12-13 06:22 - 平均心率: 135 - 卡路里: 609 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 82%
Pace: 05'55" / 05'58" / 05'54" / 05'56" / 05'54" / 05'45" / 07'13" / 05'46" / 05'50" / 05'49" / 05'51" / 05'49" / 05'36" / 05'40" / 05'41" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'25") | 1000 / 1000 |
| 2 | | 05'57" (+00'26") | 1000 / 2000 |
| 3 | | 05'53" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'25") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 05'45" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'49" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'18") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 1000 / 11000 |
| 12 | | 05'48" (+00'17") | 1000 / 12000 |
| 13 | | 05'36" (+00'05") | 1000 / 13000 |
| 14 | | 05'40" (+00'09") | 1000 / 14000 |
| 15 | | 05'41" (+00'10") | 1000 / 15000 |
| 16 | | 05'31" | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
12月累積里程 :
124.56 km 
Ascis skysensor glide 4 累積 :
1266.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 05'54" | 00:29'37" |
| 6 | 05'45" | 00:35'22" |
| 7 | 07'13" | 00:42'35" |
| 8 | 05'46" | 00:48'21" |
| 9 | 05'50" | 00:54'11" |
| 10 | 05'49" | 01:00'00" |
| 11 | 05'51" | 01:05'51" |
| 12 | 05'49" | 01:11'40" |
| 13 | 05'36" | 01:17'16" |
| 14 | 05'40" | 01:22'56" |
| 15 | 05'41" | 01:28'37" |
| 16 | 05'32" | 01:34'09" |
| 16.0 | 04'34" | 01:34'10" |
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