10.0 km | 01:07:20 | 06:43/km日期: 2020-12-14 19:55 - 平均心率: 142 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'12" / 06'31" / 06'45" / 06'48" / 06'53" / 07'01" / 06'56" / 06'49" / 06'56" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'45" (+00'34") | 1000 / 3000 |
| 4 | | 06'47" (+00'36") | 1000 / 4000 |
| 5 | | 06'53" (+00'42") | 1000 / 5000 |
| 6 | | 07'00" (+00'49") | 1000 / 6000 |
| 7 | | 06'56" (+00'45") | 1000 / 7000 |
| 8 | | 06'49" (+00'38") | 1000 / 8000 |
| 9 | | 06'55" (+00'44") | 1000 / 9000 |
| 10 | | 06'24" (+00'13") | 1000 / 10000 |
| 11 | | 06'12" (+00'01") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
69.74 km 
母子鱷魚 丫拖三代(軍綠色) NO.2 累積 :
1873.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'31" | 00:12'43" |
| 3 | 06'45" | 00:19'28" |
| 4 | 06'48" | 00:26'16" |
| 5 | 06'53" | 00:33'09" |
| 6 | 07'01" | 00:40'10" |
| 7 | 06'56" | 00:47'06" |
| 8 | 06'49" | 00:53'55" |
| 9 | 06'56" | 01:00'51" |
| 10 | 06'24" | 01:07'15" |
| 10.0 | 06'39" | 01:07'21" |
展開計圈分析
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