10.0 km | 01:00:30 | 06:02/km日期: 2014-12-15 08:25 - 總爬升: 103 m - 卡路里: 540 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'03" / 06'39" / 06'50" / 07'34" / 08'33" / 05'32" / 06'13" / 07'33" / 06'34" / 06'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'31") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'59" (+00'27") | 1000 / 4000 |
| 5 | | 06'52" (+01'20") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 06'14" (+00'42") | 1000 / 8000 |
| 9 | | 06'00" (+00'28") | 1000 / 9000 |
| 10 | | 06'07" (+00'35") | 1000 / 10000 |
| 11 | | 06'11" (+00'39") | 5 / 10005 |
12月累積里程 :
56.66 km 
Adidas ClimaCool 累積 :
548.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'39" | 00:12'42" |
| 3 | 06'50" | 00:19'32" |
| 4 | 07'34" | 00:27'06" |
| 5 | 08'33" | 00:35'39" |
| 6 | 05'32" | 00:41'11" |
| 7 | 06'13" | 00:47'24" |
| 8 | 07'33" | 00:54'57" |
| 9 | 06'34" | 01:01'31" |
| 10 | 06'08" | 01:07'39" |
| 10.0 | 03'14" | 01:07'40" |
展開計圈分析
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