7.4 km | 00:47:09 | 06:19/km日期: 2020-12-09 14:57 - 卡路里: 402 Cal - 總步數: 8692 - 平均步頻: 184 - 平均步幅: 85 cm - PM2.5: 良好(11)
Pace: 06'25" / 06'12" / 06'15" / 06'18" / 06'19" / 06'18" / 06'22" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'10") | 1006 / 1006 | 183 / 85 |
| 2 | | 06'12" | 1007 / 2014 | 184 / 87 |
| 3 | | 06'16" (+00'04") | 1004 / 3018 | 184 / 86 |
| 4 | | 06'15" (+00'03") | 1000 / 4019 | 185 / 86 |
| 5 | | 06'18" (+00'06") | 1000 / 5020 | 185 / 85 |
| 6 | | 06'18" (+00'06") | 1004 / 6025 | 184 / 86 |
| 7 | | 06'19" (+00'07") | 1006 / 7031 | 183 / 86 |
| 8 | | 06'28" (+00'16") | 448 / 7479 | 182 / 84 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 06'18" | 00:25'10" |
| 5 | 06'19" | 00:31'29" |
| 6 | 06'18" | 00:37'47" |
| 7 | 06'22" | 00:44'09" |
| 7.4 | 06'41" | 00:47'09" |
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