10.2 km | 00:52:30 | 05:07/km日期: 2020-12-07 20:20 - 卡路里: 581 Cal - 平均步頻: 188
Pace: 05'02" / 05'01" / 04'15" / 04'49" / 05'06" / 04'31" / 05'02" / 03'03" / 05'08" / 05'00" / 05'04" / 01'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'50") | 996 / 996 |
2 | | 05'07" (+01'02") | 1005 / 2002 |
3 | | 04'19" (+00'14") | 1184 / 3186 |
4 | | 04'51" (+00'46") | 1023 / 4210 |
5 | | 04'32" (+00'27") | 1122 / 5333 |
6 | | 05'10" (+01'05") | 1009 / 6343 |
7 | | 04'21" (+00'16") | 1174 / 7517 |
8 | | 04'05" | 1288 / 8806 |
9 | | 05'05" (+01'00") | 1002 / 9809 |
10 | | 05'03" (+00'58") | 1005 / 10814 |
12月累積里程 : 95.38 km
Android - asus ASUS_I01WD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'01" | 00:10'03" |
3 | 04'15" | 00:14'18" |
4 | 04'49" | 00:19'07" |
5 | 05'06" | 00:24'13" |
6 | 04'31" | 00:28'44" |
7 | 05'02" | 00:33'46" |
8 | 03'03" | 00:36'49" |
9 | 05'08" | 00:41'57" |
10 | 05'00" | 00:46'57" |
11 | 05'04" | 00:52'01" |
10.8 | -1'-59" | 00:52'19" |