10.0 km | 01:06:37 | 06:39/km日期: 2020-12-06 17:46 - 平均心率: 151 - 卡路里: 822 Cal - 平均步頻: 176
Pace: 06'34" / 06'14" / 06'22" / 06'38" / 07'08" / 06'58" / 06'46" / 06'46" / 06'47" / 06'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'21") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'22" (+00'09") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 07'07" (+00'54") | 1000 / 5000 |
| 6 | | 06'58" (+00'45") | 1000 / 6000 |
| 7 | | 06'45" (+00'32") | 1000 / 7000 |
| 8 | | 06'46" (+00'33") | 1000 / 8000 |
| 9 | | 06'47" (+00'34") | 1000 / 9000 |
| 10 | | 06'19" (+00'06") | 1000 / 10000 |
| 11 | | 15'14" (+09'01") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
300.70 km 
361° feisu2 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'38" | 00:25'48" |
| 5 | 07'08" | 00:32'56" |
| 6 | 06'58" | 00:39'54" |
| 7 | 06'46" | 00:46'40" |
| 8 | 06'46" | 00:53'26" |
| 9 | 06'47" | 01:00'13" |
| 10 | 06'19" | 01:06'32" |
| 10.0 | 15'10" | 01:06'37" |
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