8.8 km | 01:12:37 | 08:13/km日期: 2014-04-29 21:50 - 卡路里: 544 Cal - 溫度: 22°C - 濕度: 92%
Pace: 08'12" / 08'17" / 08'37" / 08'12" / 08'12" / 08'17" / 07'59" / 08'06" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'07") | 1000 / 1000 |
2 | | 08'17" (+00'12") | 1000 / 2000 |
3 | | 08'36" (+00'31") | 1000 / 3000 |
4 | | 08'12" (+00'07") | 1000 / 4000 |
5 | | 08'10" (+00'05") | 332 / 4332 |
6 | | 08'07" (+00'02") | 1000 / 5332 |
7 | | 08'05" | 1000 / 6332 |
8 | | 08'14" (+00'09") | 1000 / 7332 |
9 | | 08'07" (+00'02") | 1000 / 8332 |
10 | | 08'10" (+00'05") | 490 / 8822 |
4月累積里程 : 8.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'17" | 00:16'29" |
3 | 08'37" | 00:25'06" |
4 | 08'12" | 00:33'18" |
5 | 08'12" | 00:41'30" |
6 | 08'17" | 00:49'47" |
7 | 07'59" | 00:57'46" |
8 | 08'06" | 01:05'52" |
8.8 | 08'06" | 01:12'32" |