13.4 km | 01:09:10 | 05:09/km日期: 2014-12-14 08:27 - 總爬升: 263 m - 地點: 場外1.9x7 - 卡路里: 760 Cal - 溫度: 13°C - 濕度: 63%
Pace: 06'03" / 05'21" / 05'19" / 05'27" / 05'24" / 05'13" / 05'15" / 05'24" / 05'19" / 03'58" / 04'31" / 04'53" / 04'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'26") | 997 / 997 |
| 2 | | 05'33" (+01'09") | 1002 / 2000 |
| 3 | | 05'15" (+00'51") | 1009 / 3010 |
| 4 | | 05'27" (+01'03") | 998 / 4008 |
| 5 | | 05'13" (+00'49") | 1034 / 5043 |
| 6 | | 05'25" (+01'01") | 977 / 6021 |
| 7 | | 05'08" (+00'44") | 1006 / 7027 |
| 8 | | 05'24" (+01'00") | 1003 / 8030 |
| 9 | | 04'52" (+00'28") | 1084 / 9115 |
| 10 | | 04'24" | 946 / 10061 |
| 11 | | 04'34" (+00'10") | 978 / 11039 |
| 12 | | 04'53" (+00'29") | 1013 / 12053 |
| 13 | | 04'46" (+00'22") | 992 / 13045 |
| 14 | | 05'51" (+01'27") | 355 / 13401 |
12月累積里程 :
289.53 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'21" | 00:11'24" |
| 3 | 05'19" | 00:16'43" |
| 4 | 05'27" | 00:22'10" |
| 5 | 05'24" | 00:27'34" |
| 6 | 05'13" | 00:32'47" |
| 7 | 05'15" | 00:38'02" |
| 8 | 05'24" | 00:43'26" |
| 9 | 05'19" | 00:48'45" |
| 10 | 03'58" | 00:52'43" |
| 11 | 04'31" | 00:57'14" |
| 12 | 04'53" | 01:02'07" |
| 13 | 04'46" | 01:06'53" |
| 13.4 | 05'41" | 01:09'10" |
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