13.0 km | 01:15:52 | 05:49/km日期: 2014-12-09 18:05 - 卡路里: 1139 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'19" / 06'13" / 06'10" / 06'13" / 05'59" / 06'42" / 05'46" / 05'20" / 05'59" / 04'53" / 05'13" / 05'08" / 05'14" / 71'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'10") | 994 / 994 |
| 2 | | 06'15" (+01'09") | 1006 / 2000 |
| 3 | | 06'08" (+01'02") | 1004 / 3005 |
| 4 | | 06'12" (+01'06") | 1011 / 4016 |
| 5 | | 05'58" (+00'52") | 1005 / 5022 |
| 6 | | 06'43" (+01'37") | 1006 / 6028 |
| 7 | | 05'44" (+00'38") | 1004 / 7032 |
| 8 | | 05'20" (+00'14") | 986 / 8019 |
| 9 | | 05'27" (+00'21") | 959 / 8978 |
| 10 | | 05'22" (+00'16") | 1028 / 10007 |
| 11 | | 05'12" (+00'06") | 1040 / 11048 |
| 12 | | 05'06" | 971 / 12019 |
| 13 | | 05'31" (+00'25") | 1045 / 13065 |
12月累積里程 :
420.03 km 
夾腳拖 夾腳拖－綠的 累積 :
548.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 06'10" | 00:18'42" |
| 4 | 06'13" | 00:24'55" |
| 5 | 05'59" | 00:30'54" |
| 6 | 06'42" | 00:37'36" |
| 7 | 05'46" | 00:43'22" |
| 8 | 05'20" | 00:48'42" |
| 9 | 05'59" | 00:54'41" |
| 10 | 04'53" | 00:59'34" |
| 11 | 05'13" | 01:04'47" |
| 12 | 05'08" | 01:09'55" |
| 13 | 05'14" | 01:15'09" |
| 13.0 | 71'40" | 01:15'52" |
展開計圈分析
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