13.0 km | 01:24:37 | 06:30/km日期: 2014-11-27 18:46 - 卡路里: 644 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'55" / 06'18" / 06'02" / 06'10" / 06'23" / 06'15" / 06'38" / 06'34" / 06'47" / 06'53" / 06'45" / 06'32" / 06'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'52") | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'22" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'13") | 1000 / 6000 |
| 7 | | 06'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'34" (+00'32") | 1000 / 8000 |
| 9 | | 06'47" (+00'45") | 1000 / 9000 |
| 10 | | 06'52" (+00'50") | 1000 / 10000 |
| 11 | | 06'44" (+00'42") | 1000 / 11000 |
| 12 | | 06'32" (+00'30") | 1000 / 12000 |
| 13 | | 06'23" (+00'21") | 1000 / 13000 |
| 14 | | 05'33" | 4 / 13004 |
11月累積里程 :
118.33 km 
MIZUNO Aero 12 累積 :
1545.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'02" | 00:19'15" |
| 4 | 06'10" | 00:25'25" |
| 5 | 06'23" | 00:31'48" |
| 6 | 06'15" | 00:38'03" |
| 7 | 06'38" | 00:44'41" |
| 8 | 06'34" | 00:51'15" |
| 9 | 06'47" | 00:58'02" |
| 10 | 06'53" | 01:04'55" |
| 11 | 06'45" | 01:11'40" |
| 12 | 06'32" | 01:18'12" |
| 13 | 06'24" | 01:24'36" |
| 13.0 | 03'48" | 01:24'37" |
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