16.2 km | 01:21:48 | 05:03/km日期: 2020-11-27 06:23 - 平均心率: 151 - 卡路里: 1011 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'57" / 05'41" / 05'16" / 05'08" / 05'07" / 05'22" / 05'26" / 04'52" / 05'44" / 04'49" / 04'16" / 04'28" / 04'41" / 04'34" / 04'31" / 04'19" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'41") | 1000 / 1000 |
| 2 | | 05'50" (+01'33") | 519 / 1519 |
| 3 | | 05'25" (+01'08") | 1000 / 2519 |
| 4 | | 05'08" (+00'51") | 1000 / 3519 |
| 5 | | 05'08" (+00'51") | 1000 / 4519 |
| 6 | | 05'10" (+00'53") | 1000 / 5519 |
| 7 | | 05'25" (+01'08") | 1000 / 6519 |
| 8 | | 05'13" (+00'56") | 1000 / 7519 |
| 9 | | 04'52" (+00'35") | 1000 / 8519 |
| 10 | | 06'26" (+02'09") | 621 / 9140 |
| 11 | | 04'32" (+00'15") | 1000 / 10140 |
| 12 | | 04'20" (+00'03") | 1000 / 11140 |
| 13 | | 04'29" (+00'12") | 1000 / 12140 |
| 14 | | 04'37" (+00'20") | 1000 / 13140 |
| 15 | | 04'34" (+00'17") | 1000 / 14140 |
| 16 | | 04'27" (+00'10") | 1000 / 15140 |
| 17 | | 04'17" | 1000 / 16140 |
| 18 | | 03'21" | 20 / 16160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
334.26 km 
Nike Zoom Pegasus Turbo 2 累積 :
1377.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'41" | 00:12'38" |
| 3 | 05'16" | 00:17'54" |
| 4 | 05'08" | 00:23'02" |
| 5 | 05'07" | 00:28'09" |
| 6 | 05'22" | 00:33'31" |
| 7 | 05'26" | 00:38'57" |
| 8 | 04'52" | 00:43'49" |
| 9 | 05'44" | 00:49'33" |
| 10 | 04'49" | 00:54'22" |
| 11 | 04'16" | 00:58'38" |
| 12 | 04'28" | 01:03'06" |
| 13 | 04'41" | 01:07'47" |
| 14 | 04'34" | 01:12'21" |
| 15 | 04'31" | 01:16'52" |
| 16 | 04'19" | 01:21'11" |
| 16.2 | 03'50" | 01:21'48" |
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