21.1 km | 01:56:16 | 05:30/km日期: 2020-11-25 07:11 - 總爬升: 216 m - 平均心率: 121 - 卡路里: 836 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 91%
Pace: 06'05" / 05'35" / 05'45" / 05'39" / 05'38" / 05'20" / 05'33" / 06'46" / 05'34" / 05'23" / 05'25" / 05'19" / 05'21" / 05'54" / 05'22" / 07'23" / 05'26" / 05'26" / 05'16" / 05'31" / 05'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'20") | 1000 / 2000 |
| 3 | | 05'45" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'35") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'24" (+00'09") | 1000 / 11000 |
| 12 | | 05'18" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'06") | 1000 / 13000 |
| 14 | | 05'26" (+00'11") | 1000 / 14000 |
| 15 | | 05'22" (+00'07") | 1000 / 15000 |
| 16 | | 05'28" (+00'13") | 1000 / 16000 |
| 17 | | 05'26" (+00'11") | 1000 / 17000 |
| 18 | | 05'26" (+00'11") | 1000 / 18000 |
| 19 | | 05'15" | 1000 / 19000 |
| 20 | | 05'30" (+00'15") | 1000 / 20000 |
| 21 | | 05'18" (+00'03") | 1000 / 21000 |
| 22 | | 05'38" (+00'23") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
509.59 km 
亞瑟士 2代虎走（黑色） 累積 :
2522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'35" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'39" | 00:23'04" |
| 5 | 05'38" | 00:28'42" |
| 6 | 05'20" | 00:34'02" |
| 7 | 05'33" | 00:39'35" |
| 8 | 06'46" | 00:46'21" |
| 9 | 05'34" | 00:51'55" |
| 10 | 05'23" | 00:57'18" |
| 11 | 05'25" | 01:02'43" |
| 12 | 05'19" | 01:08'02" |
| 13 | 05'21" | 01:13'23" |
| 14 | 05'54" | 01:19'17" |
| 15 | 05'22" | 01:24'39" |
| 16 | 07'23" | 01:32'02" |
| 17 | 05'26" | 01:37'28" |
| 18 | 05'26" | 01:42'54" |
| 19 | 05'16" | 01:48'10" |
| 20 | 05'31" | 01:53'41" |
| 21 | 05'18" | 01:58'59" |
| 21.1 | 05'38" | 01:59'34" |
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