10.1 km | 01:00:49 | 06:01/km日期: 2020-11-24 06:01 - 平均心率: 185 - 卡路里: 748 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 84%
Pace: 06'18" / 06'03" / 05'40" / 05'50" / 05'57" / 06'03" / 06'03" / 06'02" / 06'22" / 05'59" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 06'03" (+00'23") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 06'03" (+00'23") | 1000 / 7000 |
| 8 | | 06'02" (+00'22") | 1000 / 8000 |
| 9 | | 06'21" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+00'18") | 1000 / 10000 |
| 11 | | 05'14" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
244.83 km 
亞瑟士 虎走 小白 累積 :
1721.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 05'40" | 00:18'01" |
| 4 | 05'50" | 00:23'51" |
| 5 | 05'57" | 00:29'48" |
| 6 | 06'03" | 00:35'51" |
| 7 | 06'03" | 00:41'54" |
| 8 | 06'02" | 00:47'56" |
| 9 | 06'22" | 00:54'18" |
| 10 | 05'59" | 01:00'17" |
| 10.1 | 05'14" | 01:00'49" |
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