10.1 km | 00:57:16 | 05:41/km日期: 2020-11-24 20:10 - 平均心率: 142 - 卡路里: 676 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 76%
Pace: 06'15" / 05'43" / 05'37" / 05'38" / 05'31" / 06'12" / 05'58" / 05'22" / 05'18" / 05'19" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'54") | 1000 / 6000 |
| 7 | | 05'58" (+00'41") | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'19" (+00'02") | 1000 / 10000 |
| 11 | | 05'04" | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
200.18 km 
母子鱷魚 3代-寶藍 累積 :
1181.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'43" | 00:11'58" |
| 3 | 05'37" | 00:17'35" |
| 4 | 05'38" | 00:23'13" |
| 5 | 05'31" | 00:28'44" |
| 6 | 06'12" | 00:34'56" |
| 7 | 05'58" | 00:40'54" |
| 8 | 05'22" | 00:46'16" |
| 9 | 05'18" | 00:51'34" |
| 10 | 05'19" | 00:56'53" |
| 10.1 | 05'11" | 00:57'17" |
展開計圈分析
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