8.5 km | 01:04:03 | 07:33/km日期: 2020-11-26 19:59 - 平均心率: 150 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'34" / 09'01" / 07'59" / 05'44" / 08'11" / 08'06" / 05'49" / 09'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'04") | 985 / 985 |
| 2 | | 26'54" (+21'35") | 167 / 1153 |
| 3 | | 05'31" (+00'12") | 311 / 1465 |
| 4 | | 05'40" (+00'21") | 301 / 1767 |
| 5 | | 05'29" (+00'10") | 310 / 2078 |
| 6 | | 05'26" (+00'07") | 313 / 2391 |
| 7 | | 30'15" (+24'56") | 103 / 2494 |
| 8 | | 05'19" | 308 / 2803 |
| 9 | | 05'42" (+00'23") | 300 / 3103 |
| 10 | | 05'46" (+00'27") | 303 / 3407 |
| 11 | | 05'32" (+00'13") | 311 / 3718 |
| 12 | | 05'38" (+00'19") | 304 / 4022 |
| 13 | | 24'52" (+19'33") | 132 / 4155 |
| 14 | | 05'36" (+00'17") | 302 / 4457 |
| 15 | | 05'56" (+00'37") | 305 / 4762 |
| 16 | | 05'47" (+00'28") | 309 / 5072 |
| 17 | | 06'02" (+00'43") | 306 / 5378 |
| 18 | | 05'42" (+00'23") | 309 / 5687 |
| 19 | | 26'34" (+21'15") | 107 / 5795 |
| 20 | | 05'30" (+00'11") | 311 / 6106 |
| 21 | | 05'51" (+00'32") | 306 / 6412 |
| 22 | | 05'46" (+00'27") | 316 / 6729 |
| 23 | | 06'01" (+00'42") | 303 / 7032 |
| 24 | | 05'46" (+00'27") | 313 / 7346 |
| 25 | | 30'36" (+25'17") | 128 / 7474 |
| 26 | | 06'41" (+01'22") | 1000 / 8474 |
| 27 | | 06'03" (+00'44") | 7 / 8482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
79.11 km 
adidas pureboost dpr 累積 :
707.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 09'01" | 00:15'35" |
| 3 | 07'59" | 00:23'34" |
| 4 | 05'44" | 00:29'18" |
| 5 | 08'11" | 00:37'29" |
| 6 | 08'06" | 00:45'35" |
| 7 | 05'49" | 00:51'24" |
| 8 | 09'28" | 01:00'52" |
| 8.5 | 06'37" | 01:04'04" |
展開計圈分析
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