21.2 km | 01:46:46 | 05:02/km日期: 2014-12-09 18:14 - 總爬升: 123 m - 地點: 斗南田徑場 - 天氣: 很好 - 卡路里: 1525 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'22" / 04'15" / 15'00" / 03'35" / 03'27" / 03'41" / 04'02" / 04'30" / 04'10" / 04'22" / 04'21" / 04'25" / 04'26" / 04'19" / 05'01" / 04'30" / 07'22" / 05'02" / 05'01" / 05'02" / 04'54" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'50") | 989 / 989 |
| 2 | | 04'15" (+00'45") | 1012 / 2002 |
| 3 | | 14'51" (+11'21") | 1009 / 3011 |
| 4 | | 03'33" (+00'03") | 988 / 3999 |
| 5 | | 03'30" | 1016 / 5016 |
| 6 | | 03'42" (+00'12") | 1002 / 6018 |
| 7 | | 03'59" (+00'29") | 1006 / 7025 |
| 8 | | 04'29" (+00'59") | 1000 / 8025 |
| 9 | | 04'12" (+00'42") | 1007 / 9032 |
| 10 | | 04'18" (+00'48") | 1008 / 10041 |
| 11 | | 04'22" (+00'52") | 1001 / 11042 |
| 12 | | 04'23" (+00'53") | 1002 / 12045 |
| 13 | | 04'25" (+00'55") | 997 / 13042 |
| 14 | | 04'24" (+00'54") | 1004 / 14046 |
| 15 | | 04'55" (+01'25") | 1010 / 15057 |
| 16 | | 04'27" (+00'57") | 1005 / 16063 |
| 17 | | 07'27" (+03'57") | 1002 / 17065 |
| 18 | | 04'59" (+01'29") | 1001 / 18066 |
| 19 | | 05'02" (+01'32") | 1008 / 19074 |
| 20 | | 05'04" (+01'34") | 1006 / 20081 |
| 21 | | 04'54" (+01'24") | 1000 / 21081 |
| 22 | | 06'06" (+02'36") | 92 / 21174 |
12月累積里程 :
140.33 km 
asics亞瑟士 TJR332 累積 :
658.6 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'15" | 00:08'37" |
| 3 | 15'00" | 00:23'37" |
| 4 | 03'35" | 00:27'12" |
| 5 | 03'27" | 00:30'39" |
| 6 | 03'41" | 00:34'20" |
| 7 | 04'02" | 00:38'22" |
| 8 | 04'30" | 00:42'52" |
| 9 | 04'10" | 00:47'02" |
| 10 | 04'22" | 00:51'24" |
| 11 | 04'21" | 00:55'45" |
| 12 | 04'25" | 01:00'10" |
| 13 | 04'26" | 01:04'36" |
| 14 | 04'19" | 01:08'55" |
| 15 | 05'01" | 01:13'56" |
| 16 | 04'30" | 01:18'26" |
| 17 | 07'22" | 01:25'48" |
| 18 | 05'02" | 01:30'50" |
| 19 | 05'01" | 01:35'51" |
| 20 | 05'02" | 01:40'53" |
| 21 | 04'54" | 01:45'47" |
| 21.2 | 05'38" | 01:46'46" |
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