22.1 km | 01:52:50 | 05:06/km日期: 2020-11-22 15:13 - 總爬升: 251 m - 平均心率: 148 - 卡路里: 1004 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 92%
Pace: 05'09" / 05'32" / 04'30" / 04'21" / 04'20" / 05'28" / 05'18" / 04'45" / 05'23" / 05'08" / 04'31" / 08'29" / 04'18" / 04'28" / 04'27" / 05'03" / 05'13" / 05'07" / 04'59" / 05'27" / 05'29" / 44'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
300.79 km 
美津濃 DUEL 累積 :
1392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'32" | 00:10'41" |
| 3 | 04'30" | 00:15'11" |
| 4 | 04'21" | 00:19'32" |
| 5 | 04'20" | 00:23'52" |
| 6 | 05'28" | 00:29'20" |
| 7 | 05'18" | 00:34'38" |
| 8 | 04'45" | 00:39'23" |
| 9 | 05'23" | 00:44'46" |
| 10 | 05'08" | 00:49'54" |
| 11 | 04'31" | 00:54'25" |
| 12 | 08'29" | 01:02'54" |
| 13 | 04'18" | 01:07'12" |
| 14 | 04'28" | 01:11'40" |
| 15 | 04'27" | 01:16'07" |
| 16 | 05'03" | 01:21'10" |
| 17 | 05'13" | 01:26'23" |
| 18 | 05'07" | 01:31'30" |
| 19 | 04'59" | 01:36'29" |
| 20 | 05'27" | 01:41'56" |
| 21 | 05'29" | 01:47'25" |
| 22.1 | 04'49" | 01:52'50" |
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