7.5 km | 01:15:57 | 10:03/km日期: 2020-11-21 05:36 - 卡路里: 454 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 88%
Pace: 08'22" / 06'44" / 06'35" / 06'29" / 17'49" / 13'04" / 13'20" / 14'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'53") | 1000 / 1000 |
2 | | 06'44" (+00'15") | 1000 / 2000 |
3 | | 06'34" (+00'05") | 1000 / 3000 |
4 | | 06'29" | 1000 / 4000 |
5 | | 13'40" (+07'11") | 1000 / 5000 |
6 | | 13'04" (+06'35") | 1000 / 6000 |
7 | | 13'19" (+06'50") | 1000 / 7000 |
8 | | 14'03" (+07'34") | 547 / 7547 |
11月累積里程 : 307.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'44" | 00:15'06" |
3 | 06'35" | 00:21'41" |
4 | 06'29" | 00:28'10" |
5 | 17'49" | 00:45'59" |
6 | 13'04" | 00:59'03" |
7 | 13'20" | 01:12'23" |
7.5 | 14'03" | 01:20'05" |