8.0 km | 00:43:31 | 05:26/km日期: 2020-11-19 16:31 - 總爬升: 142 m - 卡路里: 633 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 56%
Pace: 07'01" / 05'43" / 05'44" / 06'02" / 05'40" / 05'44" / 05'30" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'39" (+00'48") | 1000 / 5000 |
| 6 | | 05'44" (+00'53") | 1000 / 6000 |
| 7 | | 05'29" (+00'38") | 1000 / 7000 |
| 8 | | 05'48" (+00'57") | 1000 / 8000 |
11月累積里程 : 128.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'43" | 00:12'44" |
| 3 | 05'44" | 00:18'28" |
| 4 | 06'02" | 00:24'30" |
| 5 | 05'40" | 00:30'10" |
| 6 | 05'44" | 00:35'54" |
| 7 | 05'30" | 00:41'24" |
| 8 | 05'49" | 00:47'13" |
| 8.0 | 10'10" | 00:47'16" |
展開計圈分析
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