8.0 km | 00:50:15 | 06:16/km日期: 2020-11-19 21:19 - 卡路里: 539 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 74%
Pace: 06'12" / 05'30" / 05'31" / 05'27" / 05'35" / 05'34" / 05'21" / 10'54" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 1000 / 1000 |
| 2 | | 05'30" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 10'53" (+05'32") | 1000 / 8000 |
| 9 | | 17'31" (+12'10") | 10 / 8010 |
11月累積里程 : 307.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'30" | 00:11'42" |
| 3 | 05'31" | 00:17'13" |
| 4 | 05'27" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'34" | 00:33'49" |
| 7 | 05'21" | 00:39'10" |
| 8 | 10'54" | 00:50'04" |
| 8.0 | 22'02" | 00:50'18" |
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