8.1 km | 00:50:23 | 06:13/km日期: 2020-11-18 20:53 - 卡路里: 551 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 81%
Pace: 08'06" / 05'28" / 05'17" / 05'18" / 05'15" / 05'32" / 05'29" / 08'48" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'51") | 1000 / 1000 |
| 2 | | 05'28" (+00'14") | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'31" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 08'47" (+03'33") | 1000 / 8000 |
| 9 | | 11'32" (+06'18") | 100 / 8100 |
11月累積里程 : 307.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 05'28" | 00:13'34" |
| 3 | 05'17" | 00:18'51" |
| 4 | 05'18" | 00:24'09" |
| 5 | 05'15" | 00:29'24" |
| 6 | 05'32" | 00:34'56" |
| 7 | 05'29" | 00:40'25" |
| 8 | 08'48" | 00:49'13" |
| 8.1 | 11'33" | 00:50'23" |
展開計圈分析
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