12.2 km | 01:03:38 | 05:12/km日期: 2020-11-19 20:01 - 卡路里: 625 Cal - 總步數: 10796 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'33" / 05'12" / 05'16" / 05'09" / 05'08" / 05'02" / 04'57" / 05'11" / 05'15" / 05'06" / 05'11" / 05'06" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'35") | 1003 / 1003 | 162 / 110 |
| 2 | | 05'16" (+00'18") | 1003 / 2006 | 167 / 112 |
| 3 | | 05'17" (+00'19") | 1000 / 3007 | 169 / 111 |
| 4 | | 05'09" (+00'11") | 1002 / 4009 | 169 / 114 |
| 5 | | 05'10" (+00'12") | 1000 / 5009 | 170 / 113 |
| 6 | | 05'06" (+00'08") | 1002 / 6011 | 170 / 114 |
| 7 | | 04'58" | 1000 / 7012 | 171 / 117 |
| 8 | | 05'16" (+00'18") | 1000 / 8013 | 169 / 111 |
| 9 | | 05'15" (+00'17") | 1003 / 9016 | 170 / 111 |
| 10 | | 05'10" (+00'12") | 1001 / 10018 | 172 / 111 |
| 11 | | 05'14" (+00'16") | 1001 / 11019 | 170 / 112 |
| 12 | | 05'07" (+00'09") | 1001 / 12021 | 171 / 113 |
| 13 | | 05'03" (+00'05") | 174 / 12196 | 172 / 114 |
11月累積里程 : 341.79 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'12" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'09" | 00:21'10" |
| 5 | 05'08" | 00:26'18" |
| 6 | 05'02" | 00:31'20" |
| 7 | 04'57" | 00:36'17" |
| 8 | 05'11" | 00:41'28" |
| 9 | 05'15" | 00:46'43" |
| 10 | 05'06" | 00:51'49" |
| 11 | 05'11" | 00:57'00" |
| 12 | 05'06" | 01:02'06" |
| 12.2 | 07'46" | 01:03'38" |
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