6.8 km | 00:44:27 | 06:33/km日期: 2020-11-17 21:25 - 卡路里: 467 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 80%
Pace: 08'09" / 05'40" / 05'43" / 05'26" / 05'34" / 05'33" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'43") | 1000 / 1000 |
2 | | 05'39" (+00'13") | 1000 / 2000 |
3 | | 05'43" (+00'17") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'33" (+00'07") | 1000 / 5000 |
6 | | 05'33" (+00'07") | 1000 / 6000 |
7 | | 10'41" (+05'15") | 781 / 6781 |
11月累積里程 : 307.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 05'40" | 00:13'49" |
3 | 05'43" | 00:19'32" |
4 | 05'26" | 00:24'58" |
5 | 05'34" | 00:30'32" |
6 | 05'33" | 00:36'05" |
6.8 | 10'42" | 00:44'27" |