12.3 km | 00:53:17 | 04:20/km日期: 2014-12-05 18:48 - 總爬升: 102 m - 地點: 斗南田徑場 - 天氣: 冷 - 卡路里: 884 Cal - 溫度: 13°C - 濕度: 63%
Pace: 04'26" / 04'33" / 04'18" / 04'03" / 04'09" / 04'23" / 04'06" / 04'23" / 04'24" / 04'31" / 04'15" / 04'32" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'19") | 995 / 995 |
2 | | 04'32" (+00'29") | 1003 / 1998 |
3 | | 04'20" (+00'17") | 1011 / 3009 |
4 | | 04'03" | 998 / 4007 |
5 | | 04'07" (+00'04") | 1006 / 5014 |
6 | | 04'22" (+00'19") | 1000 / 6014 |
7 | | 04'07" (+00'04") | 1006 / 7021 |
8 | | 04'24" (+00'21") | 997 / 8018 |
9 | | 04'25" (+00'22") | 1014 / 9033 |
10 | | 04'28" (+00'25") | 1003 / 10037 |
11 | | 04'17" (+00'14") | 1005 / 11043 |
12 | | 04'29" (+00'26") | 998 / 12041 |
13 | | 04'33" (+00'30") | 237 / 12279 |
12月累積里程 :
140.33 km asics亞瑟士 TJR332 累積 :
658.6 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'33" | 00:08'59" |
3 | 04'18" | 00:13'17" |
4 | 04'03" | 00:17'20" |
5 | 04'09" | 00:21'29" |
6 | 04'23" | 00:25'52" |
7 | 04'06" | 00:29'58" |
8 | 04'23" | 00:34'21" |
9 | 04'24" | 00:38'45" |
10 | 04'31" | 00:43'16" |
11 | 04'15" | 00:47'31" |
12 | 04'32" | 00:52'03" |
12.3 | 04'24" | 00:53'17" |