4.4 km | 00:31:36 | 07:06/km日期: 2020-10-15 16:59 - 卡路里: 256 Cal
Pace: 07'26" / 06'07" / 07'01" / 07'01" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'15") | 999 / 999 |
2 | | 06'08" | 997 / 1996 |
3 | | 07'01" (+00'53") | 1005 / 3002 |
4 | | 07'01" (+00'53") | 998 / 4000 |
5 | | 08'59" (+02'51") | 446 / 4447 |
10月累積里程 : 19.94 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'07" | 00:13'33" |
3 | 07'01" | 00:20'34" |
4 | 07'01" | 00:27'35" |
4.4 | 08'58" | 00:31'36" |