17.4 km | 01:56:17 | 06:39/km日期: 2014-12-06 07:05 - 總爬升: 195 m - 卡路里: 1020 Cal - 溫度: 12°C - 濕度: 75%
Pace: 08'02" / 07'50" / 08'10" / 07'36" / 07'02" / 06'04" / 09'37" / 03'31" / 05'46" / 05'33" / 05'29" / 14'24" / 00'13" / 05'01" / 06'04" / 06'24" / 06'29" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'33") | 988 / 988 |
2 | | 07'47" (+02'22") | 1010 / 1999 |
3 | | 07'51" (+02'26") | 1052 / 3051 |
4 | | 07'57" (+02'32") | 955 / 4007 |
5 | | 06'58" (+01'33") | 1007 / 5014 |
6 | | 06'10" (+00'45") | 1001 / 6015 |
7 | | 06'25" (+01'00") | 1479 / 7494 |
8 | | 06'49" (+01'24") | 529 / 8024 |
9 | | 05'45" (+00'20") | 722 / 8747 |
10 | | 05'41" (+00'16") | 990 / 9737 |
11 | | 05'25" | 1006 / 10743 |
12 | | 06'37" (+01'12") | 2392 / 13136 |
13 | | 13'53" (+08'28") | 15 / 13151 |
14 | | 05'48" (+00'23") | 619 / 13771 |
15 | | 06'04" (+00'39") | 1007 / 14778 |
16 | | 06'16" (+00'51") | 1027 / 15805 |
17 | | 06'11" (+00'46") | 976 / 16782 |
18 | | 07'14" (+01'49") | 660 / 17442 |
12月累積里程 :
104.39 km La new Sport series馬拉松專業比賽鞋 累積 :
812.6 kmAndroid - Foxconn International Holdings Limited A6S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'50" | 00:15'52" |
3 | 08'10" | 00:24'02" |
4 | 07'36" | 00:31'38" |
5 | 07'02" | 00:38'40" |
6 | 06'04" | 00:44'44" |
7 | 09'37" | 00:54'21" |
8 | 03'31" | 00:57'52" |
9 | 05'46" | 01:03'38" |
10 | 05'33" | 01:09'11" |
11 | 05'29" | 01:14'40" |
12 | 14'24" | 01:29'04" |
13 | 00'13" | 01:29'17" |
14 | 05'01" | 01:34'18" |
15 | 06'04" | 01:40'22" |
16 | 06'24" | 01:46'46" |
17 | 06'29" | 01:53'15" |
17.4 | 06'51" | 01:56'17" |