9.0 km | 00:50:43 | 05:37/km日期: 2014-12-05 05:34 - 卡路里: 559 Cal - 溫度: 14°C - 濕度: 65%
Pace: 06'34" / 06'22" / 04'55" / 05'30" / 05'42" / 05'47" / 05'16" / 05'19" / 757'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'33") | 974 / 974 |
2 | | 06'20" (+01'21") | 989 / 1963 |
3 | | 04'59" | 1016 / 2979 |
4 | | 05'31" (+00'32") | 991 / 3971 |
5 | | 05'40" (+00'41") | 1017 / 4989 |
6 | | 05'45" (+00'46") | 1001 / 5990 |
7 | | 05'17" (+00'18") | 990 / 6980 |
8 | | 05'20" (+00'21") | 1005 / 7985 |
9 | | 05'16" (+00'17") | 1005 / 8991 |
10 | | 05'28" (+00'29") | 15 / 9007 |
12月累積里程 :
314.67 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'22" | 00:12'56" |
3 | 04'55" | 00:17'51" |
4 | 05'30" | 00:23'21" |
5 | 05'42" | 00:29'03" |
6 | 05'47" | 00:34'50" |
7 | 05'16" | 00:40'06" |
8 | 05'19" | 00:45'25" |
9.0 | 05'15" | 00:50'43" |