全馬 | 04:57:00 | 07:02/km | 第57馬| 官方成績 |
| 日期 | 2020-11-15 |
| 成績 | 04:57:00 |
| 總名次 | 277 / 613 |
| 分組名次 | 82 / 139 |
| 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'34" (+02'29") | 01:00'39" |
| 00:29'05" |
| 00:33'43" (+04'38") | 01:08'25" (+07'46") |
| 00:34'42" (+05'37") |
| 00:34'54" (+05'49") | 01:11'10" (+10'31") |
| 00:36'16" (+07'11") |
| 00:38'15" (+09'10") | 01:17'01" (+16'22") |
| 00:38'46" (+09'41") |
|
日期: 2020-11-15 06:00 - 總爬升: 270 m - 平均心率: 163 - 卡路里: 2278 Cal - 總步數: 48520 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+03'29") | 1000 / 1000 | 176 / 79 |
| 2 | | 06'12" (+02'34") | 1001 / 2001 | 176 / 91 |
| 3 | | 06'11" (+02'33") | 1000 / 3002 | 176 / 91 |
| 4 | | 06'06" (+02'28") | 1002 / 4004 | 175 / 93 |
| 5 | | 06'31" (+02'53") | 1014 / 5019 | 164 / 93 |
| 6 | | 03'38" | 1001 / 6020 | 145 / 188 |
| 7 | | 05'58" (+02'20") | 1001 / 7021 | 173 / 96 |
| 8 | | 06'15" (+02'37") | 1000 / 8022 | 172 / 92 |
| 9 | | 07'03" (+03'25") | 1000 / 9023 | 159 / 88 |
| 10 | | 06'30" (+02'52") | 1000 / 10023 | 171 / 89 |
| 11 | | 07'07" (+03'29") | 1000 / 11023 | 147 / 95 |
| 12 | | 07'10" (+03'32") | 1002 / 12026 | 154 / 90 |
| 13 | | 06'37" (+02'59") | 1001 / 13027 | 166 / 90 |
| 14 | | 06'19" (+02'41") | 1002 / 14029 | 171 / 92 |
| 15 | | 07'17" (+03'39") | 1000 / 15030 | 154 / 88 |
| 16 | | 06'52" (+03'14") | 1001 / 16032 | 160 / 90 |
| 17 | | 06'17" (+02'39") | 1001 / 17033 | 171 / 92 |
| 18 | | 07'50" (+04'12") | 1002 / 18036 | 150 / 84 |
| 19 | | 06'32" (+02'54") | 1002 / 19038 | 176 / 86 |
| 20 | | 07'02" (+03'24") | 1000 / 20038 | 164 / 86 |
| 21 | | 06'38" (+03'00") | 1000 / 21039 | 171 / 87 |
| 22 | | 07'16" (+03'38") | 1002 / 22041 | 176 / 78 |
| 23 | | 06'41" (+03'03") | 1001 / 23043 | 173 / 86 |
| 24 | | 08'15" (+04'37") | 1001 / 24044 | 155 / 78 |
| 25 | | 07'06" (+03'28") | 1000 / 25045 | 171 / 81 |
| 26 | | 06'43" (+03'05") | 1002 / 26047 | 170 / 87 |
| 27 | | 07'30" (+03'52") | 1002 / 27049 | 158 / 83 |
| 28 | | 06'18" (+02'40") | 1001 / 28051 | 173 / 91 |
| 29 | | 08'56" (+05'18") | 1000 / 29051 | 141 / 79 |
| 30 | | 08'34" (+04'56") | 1001 / 30053 | 148 / 78 |
| 31 | | 07'51" (+04'13") | 1000 / 31053 | 167 / 75 |
| 32 | | 06'20" (+02'42") | 1000 / 32054 | 171 / 92 |
| 33 | | 09'08" (+05'30") | 1001 / 33055 | 139 / 78 |
| 34 | | 07'08" (+03'30") | 1000 / 34056 | 166 / 83 |
| 35 | | 09'33" (+05'55") | 1001 / 35057 | 148 / 70 |
| 36 | | 07'04" (+03'26") | 1001 / 36058 | 171 / 82 |
| 37 | | 06'52" (+03'14") | 1001 / 37060 | 171 / 84 |
| 38 | | 07'17" (+03'39") | 1002 / 38062 | 161 / 84 |
| 39 | | 08'30" (+04'52") | 1001 / 39063 | 155 / 75 |
| 40 | | 07'21" (+03'43") | 1001 / 40065 | 156 / 87 |
| 41 | | 06'46" (+03'08") | 1000 / 41066 | 171 / 86 |
| 42 | | 07'03" (+03'25") | 1000 / 42066 | 161 / 87 |
| 43 | | 05'51" (+02'13") | 130 / 42197 | 169 / 100 |
賽後評分: 兩岸緊張，新冠肺炎疫情嚴峻的氣氛下，還能跑進左營軍區，想必主辦單位也承受了很大的壓力，這點要給主辦單位一個掌聲鼓勵。第二個不一樣的地方是跑進了眷村，感受到了眷村寧靜整潔，有別於一般村落雞犬相聞的特色。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
121.54 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'10" | 00:13'15" |
| 3 | 06'06" | 00:19'21" |
| 4 | 05'57" | 00:25'18" |
| 5 | 06'16" | 00:31'34" |
| 6 | 03'50" | 00:35'24" |
| 7 | 05'42" | 00:41'06" |
| 8 | 06'10" | 00:47'16" |
| 9 | 07'03" | 00:54'19" |
| 10 | 06'20" | 01:00'39" |
| 11 | 05'59" | 01:06'38" |
| 12 | 08'19" | 01:14'57" |
| 13 | 06'08" | 01:21'05" |
| 14 | 06'32" | 01:27'37" |
| 15 | 06'45" | 01:34'22" |
| 16 | 06'49" | 01:41'11" |
| 17 | 06'41" | 01:47'52" |
| 18 | 07'47" | 01:55'39" |
| 19 | 06'25" | 02:02'04" |
| 20 | 07'00" | 02:09'04" |
| 21 | 06'26" | 02:15'30" |
| 22 | 07'00" | 02:22'30" |
| 23 | 06'46" | 02:29'16" |
| 24 | 06'40" | 02:35'56" |
| 25 | 08'02" | 02:43'58" |
| 26 | 06'55" | 02:50'53" |
| 27 | 07'02" | 02:57'55" |
| 28 | 06'43" | 03:04'38" |
| 29 | 06'56" | 03:11'34" |
| 30 | 08'40" | 03:20'14" |
| 31 | 08'34" | 03:28'48" |
| 32 | 07'07" | 03:35'55" |
| 33 | 08'54" | 03:44'49" |
| 34 | 06'38" | 03:51'27" |
| 35 | 07'02" | 03:58'29" |
| 36 | 09'33" | 04:08'02" |
| 37 | 06'52" | 04:14'54" |
| 38 | 06'55" | 04:21'49" |
| 39 | 07'07" | 04:28'56" |
| 40 | 08'19" | 04:37'15" |
| 41 | 07'23" | 04:44'38" |
| 42 | 06'44" | 04:51'22" |
| 42.2 | 28'17" | 04:57'00" |
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