51.5 km | 07:42:42 | 08:58/km日期: 2014-11-30 05:49 - 總爬升: 358 m - 地點: 林口運動公園 - 卡路里: 2921 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'28" / 05'28" / 06'04" / 06'08" / 05'16" / 05'08" / 05'52" / 07'00" / 07'36" / 09'28" / 07'16" / 09'16" / 08'00" / 07'52" / 06'56" / 08'04" / 05'36" / 06'48" / 07'56" / 13'08" / 09'40" / 13'20" / 12'24" / 13'32" / 07'52" / 09'24" / 14'04" / 07'56" / 08'40" / 09'28" / 07'44" / 18'32" / 10'32" / 09'56" / 07'04" / 08'04" / 17'00" / 06'52" / 07'32" / 10'20" / 10'48" / 11'36" / 08'04" / 10'52" / 10'08" / 07'40" / 09'36" / 08'52" / 08'04" / 09'12" / 07'04" / 08'03" /
11月累積里程 : 243.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'28" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 06'08" | 00:24'08" |
| 5 | 05'16" | 00:29'24" |
| 6 | 05'08" | 00:34'32" |
| 7 | 05'52" | 00:40'24" |
| 8 | 07'00" | 00:47'24" |
| 9 | 07'36" | 00:55'00" |
| 10 | 09'28" | 01:04'28" |
| 11 | 07'16" | 01:11'44" |
| 12 | 09'16" | 01:21'00" |
| 13 | 08'00" | 01:29'00" |
| 14 | 07'52" | 01:36'52" |
| 15 | 06'56" | 01:43'48" |
| 16 | 08'04" | 01:51'52" |
| 17 | 05'36" | 01:57'28" |
| 18 | 06'48" | 02:04'16" |
| 19 | 07'56" | 02:12'12" |
| 20 | 13'08" | 02:25'20" |
| 21 | 09'40" | 02:35'00" |
| 22 | 13'20" | 02:48'20" |
| 23 | 12'24" | 03:00'44" |
| 24 | 13'32" | 03:14'16" |
| 25 | 07'52" | 03:22'08" |
| 26 | 09'24" | 03:31'32" |
| 27 | 14'04" | 03:45'36" |
| 28 | 07'56" | 03:53'32" |
| 29 | 08'40" | 04:02'12" |
| 30 | 09'28" | 04:11'40" |
| 31 | 07'44" | 04:19'24" |
| 32 | 18'32" | 04:37'56" |
| 33 | 10'32" | 04:48'28" |
| 34 | 09'56" | 04:58'24" |
| 35 | 07'04" | 05:05'28" |
| 36 | 08'04" | 05:13'32" |
| 37 | 17'00" | 05:30'32" |
| 38 | 06'52" | 05:37'24" |
| 39 | 07'32" | 05:44'56" |
| 40 | 10'20" | 05:55'16" |
| 41 | 10'48" | 06:06'04" |
| 42 | 11'36" | 06:17'40" |
| 43 | 08'04" | 06:25'44" |
| 44 | 10'52" | 06:36'36" |
| 45 | 10'08" | 06:46'44" |
| 46 | 07'40" | 06:54'24" |
| 47 | 09'36" | 07:04'00" |
| 48 | 08'52" | 07:12'52" |
| 49 | 08'04" | 07:20'56" |
| 50 | 09'12" | 07:30'08" |
| 51 | 07'04" | 07:37'12" |
| 51.5 | 08'03" | 07:41'24" |
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