15.2 km | 02:00:39 | 07:56/km日期: 2020-11-12 20:19 - 平均心率: 144 - 卡路里: 1162 Cal - 平均步頻: 164
Pace: 08'07" / 07'55" / 07'54" / 07'49" / 07'51" / 07'50" / 07'49" / 07'53" / 07'55" / 07'55" / 07'47" / 07'47" / 08'50" / 07'41" / 07'47" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'27") | 1000 / 1000 |
| 2 | | 07'55" (+00'15") | 1000 / 2000 |
| 3 | | 07'53" (+00'13") | 1000 / 3000 |
| 4 | | 07'49" (+00'09") | 1000 / 4000 |
| 5 | | 07'51" (+00'11") | 1000 / 5000 |
| 6 | | 07'49" (+00'09") | 1000 / 6000 |
| 7 | | 07'49" (+00'09") | 1000 / 7000 |
| 8 | | 07'53" (+00'13") | 1000 / 8000 |
| 9 | | 07'54" (+00'14") | 1000 / 9000 |
| 10 | | 07'55" (+00'15") | 1000 / 10000 |
| 11 | | 07'47" (+00'07") | 1000 / 11000 |
| 12 | | 07'46" (+00'06") | 1000 / 12000 |
| 13 | | 08'50" (+01'10") | 1000 / 13000 |
| 14 | | 07'40" | 1000 / 14000 |
| 15 | | 07'47" (+00'07") | 1000 / 15000 |
| 16 | | 09'10" (+01'30") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
429.84 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'55" | 00:16'02" |
| 3 | 07'54" | 00:23'56" |
| 4 | 07'49" | 00:31'45" |
| 5 | 07'51" | 00:39'36" |
| 6 | 07'50" | 00:47'26" |
| 7 | 07'49" | 00:55'15" |
| 8 | 07'53" | 01:03'08" |
| 9 | 07'55" | 01:11'03" |
| 10 | 07'55" | 01:18'58" |
| 11 | 07'47" | 01:26'45" |
| 12 | 07'47" | 01:34'32" |
| 13 | 08'50" | 01:43'22" |
| 14 | 07'41" | 01:51'03" |
| 15 | 07'47" | 01:58'50" |
| 15.2 | 09'06" | 02:00'39" |
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