10.5 km | 01:00:45 | 05:48/km日期: 2020-11-05 18:27 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 05'19" / 06'05" / 05'53" / 05'35" / 06'15" / 05'32" / 06'53" / 06'29" / 06'35" / 05'18" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'34") | 1000 / 1000 |
| 2 | | 05'53" (+00'35") | 1000 / 2000 |
| 3 | | 05'52" (+00'34") | 1000 / 3000 |
| 4 | | 05'35" (+00'17") | 1000 / 4000 |
| 5 | | 06'15" (+00'57") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'29") | 1000 / 7000 |
| 8 | | 06'02" (+00'44") | 1000 / 8000 |
| 9 | | 06'11" (+00'53") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'18" | 457 / 10457 |
11月累積里程 : 285.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'05" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 05'35" | 00:22'52" |
| 5 | 06'15" | 00:29'07" |
| 6 | 05'32" | 00:34'39" |
| 7 | 06'53" | 00:41'32" |
| 8 | 06'29" | 00:48'01" |
| 9 | 06'35" | 00:54'36" |
| 10 | 05'18" | 00:59'54" |
| 10.5 | 05'19" | 01:02'20" |
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