13.5 km | 01:11:39 | 05:18/km日期: 2014-12-01 18:20 - 總爬升: 168 m - 地點: 埸外1.9x7 - 卡路里: 765 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'07" / 05'41" / 05'38" / 05'39" / 05'31" / 05'39" / 05'32" / 05'29" / 05'29" / 05'23" / 05'23" / 05'03" / 05'01" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'00") | 999 / 999 |
| 2 | | 05'42" (+00'40") | 1008 / 2008 |
| 3 | | 05'38" (+00'36") | 999 / 3007 |
| 4 | | 05'37" (+00'35") | 1005 / 4013 |
| 5 | | 05'34" (+00'32") | 1003 / 5016 |
| 6 | | 05'37" (+00'35") | 1003 / 6019 |
| 7 | | 05'33" (+00'31") | 999 / 7019 |
| 8 | | 05'28" (+00'26") | 997 / 8017 |
| 9 | | 05'24" (+00'22") | 1011 / 9029 |
| 10 | | 05'27" (+00'25") | 1004 / 10034 |
| 11 | | 05'22" (+00'20") | 1002 / 11036 |
| 12 | | 05'02" | 996 / 12032 |
| 13 | | 05'00" | 989 / 13021 |
12月累積里程 :
289.53 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'38" | 00:17'26" |
| 4 | 05'39" | 00:23'05" |
| 5 | 05'31" | 00:28'36" |
| 6 | 05'39" | 00:34'15" |
| 7 | 05'32" | 00:39'47" |
| 8 | 05'29" | 00:45'16" |
| 9 | 05'29" | 00:50'45" |
| 10 | 05'23" | 00:56'08" |
| 11 | 05'23" | 01:01'31" |
| 12 | 05'03" | 01:06'34" |
| 13 | 05'01" | 01:11'35" |
| 13.0 | 03'04" | 01:11'39" |
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