12.0 km | 01:45:11 | 08:45/km日期: 2020-11-14 06:14 - 總爬升: 189 m - 卡路里: 757 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 81%
Pace: 07'00" / 09'19" / 06'13" / 06'33" / 06'29" / 09'23" / 07'39" / 08'08" / 07'53" / 08'02" / 07'58" / 15'07" / 500'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'43") | 995 / 995 |
2 | | 09'23" (+03'13") | 1006 / 2002 |
3 | | 06'10" | 1006 / 3008 |
4 | | 06'34" (+00'24") | 996 / 4004 |
5 | | 06'26" (+00'16") | 1005 / 5010 |
6 | | 09'26" (+03'16") | 1005 / 6015 |
7 | | 07'35" (+01'25") | 1007 / 7023 |
8 | | 08'04" (+01'54") | 1004 / 8027 |
9 | | 07'59" (+01'49") | 996 / 9024 |
10 | | 07'58" (+01'48") | 1013 / 10037 |
11 | | 07'58" (+01'48") | 1001 / 11038 |
12 | | 19'49" (+13'39") | 1002 / 12041 |
11月累積里程 : 89.99 km
Android - Sony H9493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 09'19" | 00:16'19" |
3 | 06'13" | 00:22'32" |
4 | 06'33" | 00:29'05" |
5 | 06'29" | 00:35'34" |
6 | 09'23" | 00:44'57" |
7 | 07'39" | 00:52'36" |
8 | 08'08" | 01:00'44" |
9 | 07'53" | 01:08'37" |
10 | 08'02" | 01:16'39" |
11 | 07'58" | 01:24'37" |
12 | 15'07" | 01:39'44" |
12.0 | 120'27" | 01:44'44" |